Unlock the next level

Discover & master the fundamental mental skills of leadership. Strengthen the way you lead yourself & others, in good times & tough.

Outcomes & Results

What's possible when you join the gym?

Less Stress

Discover how to take on more responsibility without the stress.

Career Advancement

Step up with confidence & unlock the next stage of your career.

Better Relationships

Build strong teams & relationships with colleagues that you can rely on no matter what.

The Mental Skills Gym has everything you need to overcome your challenges, increase your value & achieve results. And for a fraction of the cost of other development tools.

7 Day Free Trial | No credit card required

Key Mental Skills

There is a leader in everyone

The difference between good leaders & great leaders is their ability to consistently practice & apply a cluster of Key Mental Skills

Vulnerability & Empathy

Great leaders create space for others to lead & create in

Integrity & Trust

Doing what we say we will do is foundational to all leaders

Awareness & Mindfulness

Self-enquiry & reflection is the growth muscle for great leaders

Emotional Regulation & Sense of control

When everything is out of control you can learn to be in control

Coaching & Feedback Management

Empower yourself & those you work with to learn through powerful questions, enquiry & feedback

Start training & developing your leadership skills.

Tools & Resources

Unlock everything you need to lead

Live Classes

Join small interactive classes with world-class coaches & learn.

Weekly lessons

Reinforce your learning by taking real-world action each week.

Active Community

Meet inspiring people just you who are looking to lift their game.

Strengths Finder

Discover your strengths & learn how to leverage them to lead.


On-demand & one-one-one coaching via text, video or in-person.

AMA Webinars

Hear from experts in their field & have your questions answered.

Mindfulness Tools

Unique experiences designed to support you achieve your goals.

Mobile App

Access everything on the move with our mobile app for Apple & Android.

Foundation Plan

Unlock your leadership potential
Starting Membership
$ 30
  • Access to one live class per week
  • 30 min onboarding call with a coach
  • Personalised development plan
  • All gym tools, resources & assessments
  • Mindfulness & breathing tools
7 Day Trial

7 Day Free Trial | No credit card required

Who do you want to join?

Try Free For 30 Days | No Credit Card Required

92% of leaders say the skills you will learn on Nudge are critical to organisational success.